Health Risk Assessment – gives personalized recommendations and identifies areas of focus and Healthy Living Programs to help improve health.
Healthy Living Programs – 13 structured programs on a variety of health topics, such as weight loss, smoking cessation, nutrition, and disease prevention, to put participants on the path to better health.
Personal Health Record – offers members a way to keep their vital health information current and easily accessible.
Multimedia Center – highlights the latest expert advice on health and wellness through news articles, videos, and audio files.
Medical Resources – contains a medical encyclopedia, information on surgeries and procedures, and a pharmaceutical database.
Food and Nutrition Center – aids in better nutrition with food logs, recipes, sample menus, and diet reviews.
Fitness and Sports – contains exercise logs, a virtual trainer, and tips for developing a personalized fitness and exercise program.